About
My training in CBT and psychodynamic approaches allow me to tailor my work to meet individual needs. I’ve had the privilege of working with a diverse range of clients, from children to seniors, across various settings. My primary focus has been with emerging adults—especially those navigating mood disorders, anxiety, and challenges related to life transitions and relationship/family dynamics. I'm committed to ongoing training and growth, ensuring I stay equipped to address the evolving needs in mental health.
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Acceptance and Commitment (ACT)Attachment-based+2