Cheryl LyfordCounselor, MEd, LMHC (she, her)

About

You may be feeling overwhelmed or stuck, carrying experiences that continue to affect how you feel, relate to others, or move through daily life. You might be living with the effects of past trauma or abuse, facing a challenging life transition, or noticing patterns in mood, anxiety, or relationships that no longer serve you. You’re looking for more than coping strategies—you want understanding, relief, and lasting change. I provide a safe, supportive place where you can be yourself, feel truly seen, and take steps toward healing and growth at a pace that feels right for you.

Specialties