Springfield, MA 01129
$150
In-Person & Online
About
I am deeply committed to assisting working professionals as well as expecting parents, new parents, and seasoned parents. I'm here to help you navigate the tough or messy bits of life while taking care of yourself and others. I am dedicated to helping you improve your daily wellness by helping you navigate life's stressors, overcome adversity, build resilience, and equipping you with strategies to manage life's unexpected ups and downs. My focus is on helping you reclaim your life and sense of self when things feel out of control.
Specialties
Other therapists in Springfield
Cognitive Behavioral (CBT)Motivational Interviewing
