About
I’m a Licensed Clinical Social Worker passionate about helping clients navigate life’s challenges and build skills for lasting change. I take a warm, collaborative approach, and I work to create a safe space where you can explore your thoughts, feelings, and goals without judgment. I integrate Cognitive Behavioral Therapy (CBT) and other evidence-based approaches to help you manage stress, anxiety, relationship challenges, and self-critical thinking. In our first session, we'll get to know each other and explore what brought you to therapy. I'll ask questions to understand your current challenges, strengths, and goals. Together, we'll start identifying patterns and set a plan for how we can work together. You should leave your first session feeling heard, understood, and clear on next steps.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
