
Chloe RichmondLicensed Professional Counselor, LPC, MA (she, her)
620 West Franklin Street
Boise, ID 83702
$150
In-Person & Online
3 years experience
About
Unresolved trauma makes it difficult to form secure attachments, tolerate distress, and self-regulate. You may have learned to cope through avoidance, perfectionism, people pleasing, or finding ways to feel in control. These patterns, while once protective or helpful, are now doing more harm than good. View 5 Photos Using a psychodynamic foundation, I pull from various modalities including CBT, ACT, DBT, and EMDR to help us work through the unresolved hurts, core beliefs, and unhelpful patterns that are barriers to living your ideal life.