About
If you’ve landed here, something in your life might feel heavy, stuck, or off. Maybe you're carrying the impact of past trauma that still echoes in your body and mind. Or you're struggling with anxiety that feels constant and overwhelming—trapped in cycles of self-doubt, shame, or emotional pain. You want to feel more at peace in your own body. You’re ready to let go of what’s been holding you back. If this sounds like you, it may be time to try an approach that helps you feel more regulated, grounded, and truly supported I specialize in working with trauma, anxiety, and life transitions using integrated approaches such as EMDR and somatic therapy. These modalities go beyond talk therapy — helping the body and brain process what's been stuck, reclaim a sense of safety, and build new pathways toward freedom and choice.
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