About
Someday is Today! As your bespoke therapist, I will work with you to alleviate depression, navigate how to close the door on anxiety, and thrive in ALL your relationships & transitions. I use an integrative, holistic approach focused on the present moment, drawing on trauma-informed care, attachment theory, CBT, DBT, and somatic modalities. Together, we will respectfully explore the behavioral, emotional, cognitive, physical, & spiritual aspects of your life. My warm and active style includes reflection, suggestions, homework, research-based information, and fresh perspectives. I am here to guide you towards a life worth living.
Specialties
Insurance Accepted
- Out of Network
