Chris GilmorePre-Licensed Professional

About

Life can feel heavy sometimes - maybe you’re carrying old experiences that still show up, or you’re feeling anxious and unsure about navigating life transitions. You might just want to feel more grounded, more connected, and more like yourself again. I offer a space where you don’t have to figure it all out on your own. My style is warm and down-to-earth, and I use both talk therapy and trauma-informed techniques like EMDR to help you work through tough memories, ease anxiety, and find some peace. Together, we’ll focus on what feels most important for you right now.

Therapy Types