Chris J ThomasMarriage & Family Therapist, MA, LMFT

About

LGBTQ friendly, addiction and relationship issues, depression and anxiety are my specialties. I use a Cognitive Behavioral Model, to assist clients in working through depression, anxiety, substance use issues and grief while encouraging faith and hope as tools for healing. I teach Mindfulness and DBT skills to build a strong mind-body-spirit connection and guide clients back to their authentic, ego-free selves. By balancing logic and emotion and noticing where we give and receive energy, meaningful change becomes possible as you embrace the present.