Chris LeeLicensed Clinical Professional Counselor, MA, NCC, LCPC

About

The hardest part of overcoming a challenge is knowing where to start. In counseling, we can discover together what is getting in the way of living your best life. Whether you're struggling to manage emotions (e.g. anxiety, sadness), keep up with work/school, master your relationship with technology, or navigate recent life transitions, it can feel overwhelming at times to go it alone! I will work with you to identify your "stuck points", collaboratively create a plan to address the areas you want to work on, and support you in replacing approaches that don't work with ones that do. Change is hard but worth the effort! While I utilize Cognitive Behavioral Therapy and other evidence-based approaches to help adolescents, adults, and families become more effective at skillfully navigating the obstacles life throws at us, I also believe "you are the expert on you." As such, you will have the opportunity to shape our work by deciding what you want to achieve.

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