
Christel M. ReidLicensed Professional Counselor, LPCC (she, her)
The Center for Psychotherapy & Integrative Health
Santa Barbara, CA 93101
$150
In-Person & Online
6 years experience
About
You might be here because life feels unfulfilling and overwhelming - there’s a sense of staleness and repetition about your life that resembles groundhog day. Or maybe you just went through a big life event and don't recognize who you are or who you're supposed to be. Relentless negative self-talk tells you you’re failing at life but where the hell are you supposed to start? Small decisions about everyday life leave you overwhelmed, frozen – everything feels like a high-stakes decision and you struggle to find a sense of contentment in your day-to-day life. You feel perpetually overwhelmed and exhausted and constantly crave sleep.