Christian BaldinoCounselor, LMHC

About

Taking the step to start therapy can feel overwhelming, but you don’t have to do it alone. I work with people who have experienced trauma, anxiety, or difficult life transitions and are looking for real relief and healing. Many of my clients come to me feeling stuck in cycles of stress, self-doubt, or painful memories that continue to affect their present lives. In our work together, you’ll find a safe, supportive space where you can process what you’ve been through and begin to move forward. I use EMDR, along with evidence-based approaches like CBT and mindfulness, ot only talk about your experiences but actually heal from them. View 4 Photos Clients often find they can reduce emotional reactivity, gain a new perspective, and feel more in control of their lives. I especially enjoy supporting adults who are ready to work through the impact of past trauma, break patterns that no longer serve them, and create healthier ways of coping.