Christie Lebrun, Empowered Self-Care TherapyCounselor, MA, LMHC (she, her)

About

You always put others first, leaving your needs on the back burner. Speaking up for yourself feels uncomfortable—maybe even guilt-inducing. Setting and maintaining healthy boundaries or saying no makes you feel "bad." You’re constantly running empty, overwhelmed, and stretched too thin, with little time for yourself. You’re tired of feeling this way. Something has to change—and you don’t have to do it alone. I help individuals prioritize their well-being without guilt, so they can create a balanced life with boundaries, self-compassion, and emotional resilience.

Specialties