Christie ZellMarriage & Family Therapist, LCMFT, DBT-C (she, her)

About

I hope to help you understand ways your past impacts your present, but doesn't stop you from seeing what's possible for your future. I'll help you connect your intentions and goals to your values around your relationships, your understanding of your Self, and in other aspects of your life. With enhanced emotion regulation, clear communication, and increased awareness of your responses to triggers, you'll be able to make behavior change in places that may have felt impossible in the past. Change can be slow-going, but with intentionality it will have a lasting effect on your life.

Specialties