Christina AllardLicensed Professional Counselor, LPC, LAC (she, her)

About

Are you exhausted from holding it all together? You might be carrying anxiety, depression, trauma, or feeling crushed by the state of the world. Maybe you're managing too much-work, stress, health, relationship strain, big life transitions or the quiet ache of wondering if this is all there is. You might be questioning if you're neurodivergent, carrying a lifetime of feeling "too much" and "not enough," or wondering why it all feels so hard. Even if you look fine on the outside, you feel overwhelmed, disconnected and worn out. You are not broken or too late. You need support that meets you where you actually are and stays with you.

Specialties