Christina Atherton

Christina AthertonPre-Licensed Professional, BS, BHT

Free Life Wellness Center

1731 West Baseline Road, Ste 113

Mesa, AZ 85202

$100
In-Person & Online

About

Unconditional positive regard is the concept by which I base the treatment of all my clients. People are good and make choices that feel protective and safe for them as they navigate through our harsh reality. The Humanistic approach combined with actionable modalities such as cognitive behavioral therapy or somatic therapy allows me to help others achieve self-actualization in the ways that feel right for each client. I specialize in helping individuals navigate trauma, anxiety, depression, life transitions, and identity-related stress. My approach blends compassion with practical, skills-based tools so clients can better regulate emotions, challenge unhelpful patterns, and build resilience they can carry into everyday life.