Christina CowgerMarriage & Family Therapist, MA, MFT (she, her)

About

Recognizing patterns and applying actionable techniques for change is the cornerstone of our work together. I customize an emotional insight approach, cognitive-behavior structure, and mind-body tools for each client. We can safely explore how trauma and family patterns may have seeded beliefs and feelings that no longer serve the life you are striving to live. My neurobehavioral training informs how I partner with you to shift thinking, feeling, and reactivity, positively impacting self-esteem and relationships. Between sessions, tools are offered for ongoing continuity. As the Clinical Director of a program focused on healthy boundaries, trauma, couples communication, and neurobiological/mind-body interventions paired with years of private practice experience, I have had the honor of supporting hundreds of individuals and couples in creating dynamic and lasting life changes.

Specialties