About
Life can be challenging, but you don’t have to face it alone. As a therapist specializing in individual counseling, I provide a supportive and nonjudgmental space where you can explore your thoughts, emotions, and experiences. My approach is rooted in Cognitive Behavioral Therapy, helping clients identify patterns that may hold them back and develop practical strategies for personal growth and resilience. Whether you're navigating anxiety, depression, stress, or life transitions, I’m here to guide you toward meaningful change and emotional well-being.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
