Christina D BleaClinical Social Work/Therapist, LCSW

About

You deserve a space where you can breathe again. I believe that real healing happens when we address the whole person—mind, body, and spirit. If you’ve been feeling overwhelmed by the complexities of life, know that your anxiety doesn't define who you are. My mission is to help you move beyond just "getting by" so you can truly thrive. In our work together, we focus on calming your nervous system. Your nervous system is the way your brain talks to your body. When it is healthy and balanced, the "messages" flow smoothly. Stressed or anxious, it’s like the "gas pedal" is stuck down, and somatic therapy helps you learn how "brake".