About
Couples Therapy & Individual Support for Women Navigating Marital Conflict. I specialize in couples therapy and individual therapy for women experiencing marital conflict, emotional disconnection, and chronic relationship stress. Many of my clients are navigating patterns such as defensiveness, dismissiveness, communication breakdowns, emotional shutdown, anxiety, depression, and unresolved family-of-origin dynamics that impact both the relationship and personal well-being. A core focus of my work is helping women and couples develop healthy emotional boundaries that undergird relationship success. I bring 16 years of clinical experience to my work and have Level 3 training in the Gottman Method for Couples Therapy. I am certified in Integrative Mental Health, incorporating psychoeducation around nutrition, sleep, exercise, and stress regulation to support emotional and relational health.
Specialties
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