Christina IovanneClinical Social Work/Therapist, LCSW

About

First and foremost, I want to acknowledge the courage it takes to click that "find a therapist" button. Seeking therapy typically isn't a milestone we hope to reach or a bucket-list item. For many of us, the option arises from pain we can no longer tolerate, feeling powerless to change. Loneliness, fear, anxiety, shame, anger, despair, hopelessness, helplessness- these are only some of the many emotional experiences we encounter simply by being human. I imagine you've asked yourself "how did I get here?" And here you are. You are HERE, exactly where you need to be, and I greatly respect the choice you made to show up to and for YOU. As a Cognitive Behavior Therapist (CBT) and real-life human, I can help you step back from the inner turmoil of difficult emotions and unbefitting narrative storyline and into your authentic self. I'll help you bring awareness to patterns of thinking and behaving that may be keeping you stuck, and make simple intentional steps toward sustainable change.

Specialties