About
Are you feeling overwhelmed with work life balance? Do you struggle to take care of yourself or set boundaries? Is it difficult to get a good nights sleep and feel rested? I provide care in general areas of anxiety, depression, relationship issues, PTSD, ADHD, work life balance, adjustment concerns, OCD. I have specialty training in sleep disorders and perinatal health, including fertility issues, miscarriages or adjustment after childbirth, pediatric sleep training. I create a safe space to explore evidence based practices to meet your goals. I enjoy helping clients learn skills to improve their overall well being.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- United
- UnitedHealthcare UHC | UBH
