Christina LiebmanClinical Social Work/Therapist, LCSW (she, her)

About

How might you show yourself compassion today? Where can you exercise more curiosity, in place of judgement? Imagine speaking to yourself with the same gentle grace and care you would typically give to a friend, loved one or child. Many of us struggle to be kind and patient with ourselves, especially if we have endured or been witness to traumatic experiences. I believe that we are all capable of change and healing, if we lead with compassion. In our work together, we will focus on nurturing your relationships, starting with the self, unlocking your innate ability to heal, feel, grow, connect, redefine and transcend beyond your pain. View 4 Photos I would describe my approach to therapy as 'embodied, empowered, attuned and aligned'. I am client centered. I integrate somatic practices, mindfulness techniques and CBT to help you safely connect with your body, increase emotional awareness, build resilience and self compassion. I teach accessible skills to support emotional regulation and healthy coping.

Specialties