Christina LisPre-Licensed Professional, MA

About

I work with teens, young adults, and adults who feel overwhelmed, unsure of how to name what they're feeling, or pressured by school, family, identity questions, or internal expectations. They may be navigating anxiety, mood shifts, emotional regulation, neurodivergence, trauma, family tension, or relationship stress. Many want greater self-understanding, emotional steadiness, and confidence as they move through transitions and define who they are. I provide a warm, steady, and affirming space for teens and young adults navigating anxiety, mood changes, identity development, neurodivergence, trauma, and family stress. My approach blends insight, empathy, CBT/DBT skills, trauma-informed care, and neuroscience to help clients understand their experiences and build emotional confidence.

Specialties