Christina OrtizMarriage & Family Therapist, MA, LMFT (she, her)

About

Hola, soy Bilingue. Are you struggling to reach your goals? Do you find yourself overthinking, stressing, falling into unhealthy habits, thinking about the past, or being overwhelmed by life stressors affecting your day, relationships, work, or school? We all encounter challenges in life, and we cope with them differently based on the resources we have or have learned. Let us explore these challenges and uncover the root so you can find ways to make better life choices, develop new habits, and manage symptoms of anxiety, depression, substance use, and trauma. Let us take control of what is in our power to change. I am here to support you in this journey toward personal growth and healing to help you build your skills, knowledge, and confidence. I will provide you with the knowledge and practice that will allow you to understand your thoughts, feelings, and behaviors. We will explore as much as you are ready to uncover. We can explore cultural expectations & burdens.

Specialties