Christina RothansClinical Social Work/Therapist, LCSW

About

Many of the individuals I work with have long been the dependable one — in their careers, relationships, and family systems. They often appear composed and capable externally, while internally carrying a sense of pressure, depletion, or disconnection. The drive to care for others, meet high expectations, and hold everything together can come at the cost of one’s own emotional well-being, often without conscious awareness of just how much is being carried. The therapeutic process creates room for greater insight, emotional freedom, and more authentic connection, as well as support through life’s uncertainty, losses, and transitions.