Christina RussellLicensed Professional Counselor, MA, LPC

About

Feeling overwhelmed and like you’re carrying too much? If you’re a therapist or a highly sensitive person, you know what it’s like to hold space for others. But who’s holding space for you? You don’t need to “push through.” You need a safe place to lay it all down and breathe again. Maybe you’re burning out or realizing the old ways of coping just aren’t working anymore. Perhaps you’ve been holding it all together on the outside while quietly unraveling on the inside, wondering if it’s even possible to feel grounded and confident again. You don’t need another surface-level fix. You need a deep reset.

Specialties