About
The world is unpredictable and sometimes we need help navigating all the unknowns. Exploring privilege and oppression can be pivotal to settling into ourselves and our place in the world. In order to build resilience and fortitude we need to consider past, present, and future in various ways. Past traumas can impact how we are able to show up for ourselves and others. The present is where we can feel what is happening in our bodies and in relationship. Here we can change outmoded patterns and gather information. Exploring the future can increase inspiration, intention, and creativity and even help identify needs.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Out of Network
