
Birmingham, AL 35205
About
Asking for help can be intimidating, but you've taken the first step toward feeling better by seeking assistance. If anxiety, depression, grief, substance use, or inability to focus are impacting you, I encourage you to reach out. I am passionate about working with people who are ready for change and feel in control. If you want to find peace, let's work together to build a plan of action. Your mental health matters, and so do you. My goal is to create an environment free of judgment where all are encouraged to be themselves. A place where people can learn to share their failures and triumphs equally. Effective therapy needs to be unique to you and your needs. We will build a plan that works for you with a blend of modalities like CBT, DBT, Lifespan Integration, and trauma methods.
Specialties
Insurance Accepted
- Anthem
- Behavioral Health Systems
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Out of Network