Christina UprightCounselor, MS, ALC (she, her)

About

Let’s be real. Nobody wants to stop what they’re doing to shop around for a therapist. Who has the time, the energy, or the emotional bandwidth for that? You’re scrolling through profiles hoping one of us gets it—that someone understands what it feels like to be overwhelmed, stuck, burnt out, or just plain tired of holding everything together. If you’ve made it this far, you’re probably looking for support that actually feels human, practical, and grounded. View 4 Photos My approach is down-to-earth, compassionate, and straightforward. I’m not here to stare at you silently or ask, “And how does that make you feel?” in a dramatic therapist voice (unless, of course, comedy helps—we can always laugh and heal). I want our sessions to feel like a real conversation where you can be honest and untangle the stuff.

Therapy Types