New York, NY 10003
About
Are you feeling anxious, overwhelmed and lacking motivation? Talking about what wears you down and organize your thoughts in a safe space will be helpful. I practice interpersonal psychotherapy focused on problem solving in the here and now, which also incorporates thought changing therapy. Life transitional issues are a natural source of stress, but also create opportunity to change. My therapeutic goal is to focus on how to change your thoughts about your circumstances to enable you to move forward fruitfully and with new and changed perspective. We cannot choose our history, but we can manage it better. Abuse, immigration, relationship discord, grief, change in employment are just a few of the life altering circumstances causing distress, often expressed as anxiety, depression or anger. When did the problem begin and how do we change it?
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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