Christina ZavalijLicensed Professional Counselor, LPC, LCPC, NCC (she, her)

About

Stressors from a certain environment, situation, or life event naturally influence the patterns, adaptations, and coping mechanisms that we develop. These stick and become what we fall back on automatically, especially when we needed them in order to survive in the past. Sometimes they are beneficial and sometimes they can hold us back and interfere with our goals and relationships in the present. My approach focuses on helping you take ownership of past and present stressors to create the openness, trust, compassion, and understanding you need in order to be present and engaged in your own life.

Specialties