Christine AsheMarriage & Family Therapist, LMFT, EMDR, SEP

About

You know, life can feel so stuck sometimes-same argument, same partner, same heavy feeling. Maybe it's constant anxiety, those circling thoughts or that foggy weight of depression. A sexual assault that lingers, showing up in ways you never expected. Or feeling like the worst mom or dad, stuck in shame-overwhelmed, not knowing who you can turn to. Grief can be a lonely place-losing your person and trying to navigate life without them. A sudden tragedy, can take life as you knew it away in an instant, an accident that wedges into your mind, pulling you out of life. The first step? It's where things can start to change.

Specialties