About
You've probably been carrying a lot for a long time. You've learned how to get through things, take care of what needs to be done, and keep moving-even when it's hard. Lately though, anxiety feels heavier, burnout has set in, or there's a quiet sense that something's missing, even when life looks okay from the outside. I work with women who feel overwhelmed, worn down, or disconnected from themselves. Many of the women I see spend a lot of time overthinking, putting others first or feeling like they're always on.
Insurance Accepted
- Anthem
- Blue Shield
- Kaiser (Out-of-Network)
- Magellan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
