About
I work with individual adults seeking to clarify their life path, and who are up for the challenge of taking the necessary steps towards change. You may be encountering life transitions, stress, anxiety, or relationship difficulties, which may extend to a desire for a more comfortable or inspiring living or work environment. My primary interest is to empower you to clarify what you want, build confidence and self-nurturing skills, and manifest potential; in both you and your environment. I utilize techniques aimed at bringing forth what it is you truly desire and need, to live authentically. This involves uncovering life patterns, assessing the interplay between emotions and environment, and practicing new, healthy thoughts and behaviors that will support you in reaching your goals. Mindfulness techniques may be utilized to engage your internal healing abilities and provide you with the direct experience of your desired feeling state.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Out of Network
