Christine DempseyPre-Licensed Professional, MS, MHC-LP (she, her)

About

Are you feeling overwhelmed by life's challenges and looking for a way to regain control? Have you lost interest in things you used to love and want to find more purpose and meaning in your life? Are you struggling with anxiety and worry about the past or future and want to be more present in your life in the moment? I work with adults of all ages who are struggling with anxiety, stress, depression, self-esteem, ADHD, and life transitions. Together, we will explore what is standing in the way of living the life you want and develop strategies to empower you to create a life of meaning and purpose for yourself. My goal is to help you break free from patterns that are holding you back, develop greater self-awareness & live in alignment with your core values. With a foundation in CBT and DBT, I offer a mindfulness-based approach that is rooted in collaboration, compassion, and developing a deep understanding of your unique experiences.

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