145 E University Blvd
Tucson, AZ 85705
$140
In-Person & Online
12 years experience
About
Are You Feeling Stuck? Sometimes the strategies and coping mechanisms that once protected you from pain or hardship can become the very things that hold you back. Over time, they may interfere with your well-being, your relationships, and your ability to connect with your community. When we’re caught in cycles of stress or trauma, it’s common to develop narratives rooted in blame—of others or of ourselves. But healing begins when we start to understand the deeper biological, psychological, and social factors at play. By recognizing that help is necessary I am able to assist you in moving towards solutions .
