Christine M EasleyClinical Social Work/Therapist, MSW, LSW (she, her)

About

Are you struggling with anxiety, depression, or stress management and need a therapist to help navigate through life? Well, look no further, I work with client's, helping them discover appropriate coping mechanisms, self esteem building and personal development. Navigating life's challenges can feel overwhelming, but you don't have to face them alone. I am here to support you in understanding and transforming the patterns that hold you back. If you're ready to take the first step toward meaningful change, I invite you to reach out. Together, we can work towards a life that reflects your true self My practice combines the structured, techniques of Cognitive Behavioral Therapy (CBT) with the mindfulness and value-driven principles of Acceptance and Commitment Therapy (ACT). This integrative approach empowers you to identify and challenge unhelpful thoughts, while also fostering acceptance and commitment to actions aligned with your core values

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