Christine SheppardCounselor, MA, LCPC (she, her)

About

I have a person-centered focus, so you know I’ll be a respectful listener with a sense of social context. CBT and DBT are my go-to sources for coping skills. I’m committed to being able to explain any skill three ways: verbally, visually, and through role play. I’ve definitely test driven anything I’m asking you to try! My best and first tool is listening: I listen with my ears, my head & my heart, so that I can become your fellow traveler. I’m going to encourage you to imagine a new story about your life, one that notices your strengths & victories while also mourning any loss and better understand your experiences,

Specialties