About
Reaching out for support is a brave and powerful step. You don’t have to face life’s challenges on your own. No matter how stuck or overwhelmed you might feel, I believe growth and healing are always possible—and you deserve both. In our work together, I take an integrative approach, blending evidence-based practices like Eye Movement Desensitization and Reprocessing (EMDR) and somatic-based therapies with mindfulness and lifestyle changes. With gentle curiosity and collaboration, we’ll create space to release emotional burdens and discover new pathways toward lasting change.
Specialties
Insurance Accepted
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
