
Kaneohe, HI 96744
About
Has life left you feeling lost, overwhelmed, or unsure how to stay afloat? Are you facing challenges and need someone who will listen, understand, and support you? With over fifteen years of experience and licensure in Hawai‘i and Washington, I am dedicated to helping individuals and couples find hope, healing, and new perspectives. My areas of expertise include relationship issues, depression, anxiety, trauma, PTSD, life transitions, coping skills, and perinatal mental health (pregnancy, prenatal, and postpartum). I specialize in trauma-informed care, prioritizing safety, trust, and empowerment in every session. I integrate evidence-based approaches tailored to your unique needs that support your goals. With CBT, we'll build skills for lasting change, while EMDR offers a path to heal from trauma. For couples, I use the Gottman Method and Emotionally Focused Therapy (EFT) to deepen connection, improve communication, and build healthier, more meaningful relationships.
Specialties
Insurance Accepted
- MultiPlan
- Health Alliance