About
You feel stuck, anxious, or overwhelmed by stress. Life’s challenges—like depression, ADHD, or major transitions—have left you wanting more than just getting by. You’re an adult or teen ready for change and want to build resilience, find clarity, and feel more in control. You want a life that feels authentic and meaningful, but you need a guide and practical tools to help you get there. You're looking for a therapist who sees your strengths and is ready to help you build on them.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest
- United Healthcare
- UnitedHealthcare UHC | UBH
Other therapists in Tampa
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
