Christopher FigueroaMarriage & Family Therapist Associate, MA, AMFT (he, him)

About

Feeling stuck on autopilot, repeating patterns you recognize but haven’t been able to change? This work is for people ready to be challenged, not rescued. Therapy focuses on breaking entrenched cycles using evidence-based approaches like EMDR and Acceptance and Commitment Therapy, alongside complementary methods that engage the whole person. Expect honest self-examination, increased accountability, and meaningful change. Think of your mind as a book. This process invites you to question familiar chapters, rewrite what no longer serves you, and move forward with greater clarity, steadiness, and purpose.

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