About
If you are dealing with anxiety, depression, or self-esteem issues, especially during major life transitions, then I will gladly work with you to navigate these challenges. Together, we can create a safe, non-judgmental space to explore your thoughts and develop healthier patterns. I’m here to support you in building coping strategies, improving your self-esteem, and finding a stronger direction in your life.
Therapy Types
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2