About
I provide therapy in a fully virtual, trauma-informed format, helping adults and teenagers across Massachusetts manage anxiety, depression, trauma, and substance use. I use Cognitive Behavioral Therapy (CBT) as a foundation, but take a multimodal, individualized approach, integrating practical strategies, emotional insight, and personalized tools to support lasting change. Therapy with me is a supportive, collaborative space where you can explore what’s holding you back, gain clarity, and build resilience in daily life.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Worcester
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
Culturally SensitiveEclectic+3