About
Most of my work is helping folks with transitions (adolescence, college, adulthood), and life changes (divorce and work), yet really everything from anxiety to academics. My writing and teaching has a focus on mindfulness and positive psychology, with my next book focused on mental health in young adults. My specialty is in mindfulness, which I teach at Harvard Medical School and in workshops around the world. I have published a number books on these, anxiety and other topics. I also specialize in career and school coaching. Still, I view each person as unique, adapting my style to your needs rather than a one size fits all
Specialties
Insurance Accepted
- Out of Network
