Colorado Springs, CO 80918
$120
In-Person & Online
4 years experience
About
Virtual therapy for women and BIPOC clients facing life transitions, identity concerns, maternal mental health, and generational trauma. I offer LGBTQ+ affirming care for anxiety, depression, ADHD, BPD, and trauma. My style is warm, yet also direct, challenging, and methodical. I use CBT, DBT, mindfulness, and Basic Trained EMDR to help you build coping skills, improve emotional balance, and create meaningful, lasting change. View 5 Photos I specialize in supporting women and BIPOC clients through life transitions, identity exploration, and maternal mental health. Using CBT, DBT, mindfulness, and EMDR, I help clients manage anxiety, depression, and trauma while building coping skills, resilience, and confidence.
