Ciana SageClinical Social Work/Therapist, LCSW (she, her)

About

You look like you’re holding it together, but your mind never shuts off. You replay conversations, question decisions, and feel overwhelmed by responsibilities, family pressures, or emotions you carry alone. Maybe you’re caught in patterns you can’t explain. Maybe your anxiety shows up as overthinking, people-pleasing, shutting down, or trying to be the one who has it all together. You want to trust yourself, feel more grounded, and stop second-guessing everything. You want healthier relationships, better boundaries, and to feel more confident. You’re ready to talk it through, you just need a space where you won’t feel judged. I work with teens and adults navigating anxiety, trauma, self-esteem, family stress, ADHD, and relationship problems. My style is warm and conversational. You talk, and together we make sense of what’s going on. I’m certified in TF-CBT, MI, and MAP, and offer a calm, supportive space for real change.

Specialties