
16 Greenmeadow Drive Suite 302 Timonium,
Timonium, MD 21093
In-Person & Online
8 years experience
About
Do you find yourself feeling anxious, depressed, or just stuck? Especially during these uncertain times? Those feelings are not uncommon. This is where I come in, to provide you with a safe space to bring any and all of your feelings and challenges. I will provide a nonjudgmental and objective environment for you to begin your healing and growth. I mainly use strength-based perspective and cognitive behavioral approach in therapy. Meaning, I will learn and use what you are good at to set small goals to change negative habits and thought processes to reduce symptoms.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst