About
My ideal client may feel overwhelmed, emotionally stuck, or unsure how to move forward. They may struggle with anxiety, depression, grief, boundary-setting, identity exploration, or the effects of past experiences. They want a safe, supportive space to feel seen, gain clarity, and better understand themselves. Their goals include building healthier coping skills, feeling more grounded, and creating meaningful change so life feels more balanced, authentic, and aligned. I offer a warm, judgment-free space and use an eclectic approach tailored to each client’s needs. Drawing from person-centered, strength-based, and culturally responsive practices, I help clients build coping skills, strengthen boundaries, process past experiences, and support meaningful growth and healing.
Insurance Accepted
- Aetna
- Horizon
- Blue Cross and Blue Shield
- Optum
- UnitedHealthcare UHC | UBH
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